Diabetes and Its Relation with Hereditary

Diabetes is a disorderly state in which the stored glucose in the body does not come in use as it should be. The stored glucose does not get converted into energy due to body’s inability. It leads to the increase in glucose level in the body to an abnormal degree. Diabetes is of two types. They are known as- type-1 diabetes and type-2 diabetes. This is how diabetes is characterized. Diabetes is a severe health condition. Its dangers are infinite. People with diabetes suffer throughout their life. They have no option but to bear this horrible disease the entire life. Diabetes is a common occurrence nowadays. Every third person is found diabetic. Hospitals are full of diabetic patients. Diabetes damages health by developing many health diseases. A diabetic patient is under the danger of diseases like strokes, heart diseases, urarthritis etc.

Diabetes has spread all over the world. In every country diabetic patients can be found in large numbers. There are many causes of diabetes. Still the more research is continuing on this disease. The question whether diabetes is hereditary rolls in many minds. It is many times found that if parents are diabetic, the child also turns out diabetic. This small piece of write up throws light on this point only. Let’s discover whether diabetes is diabetic or not? And, if diabetes is hereditary, what’s the reason behind it?

Diabetes is not age specific. Right from children, young adults, adults and oldies everyone is seen suffering from it. It is also noted that if any one or both parents are diabetic patients, their children also suffer from diabetes at least at some point in life. This situation force people to think that diabetes is hereditary. Hereditary is all about passing off genes from parents to their children.
If a child gets a gene of type-1 diabetes from parent, then surely it will suffer from diabetes in life. But, it is not sure every diabetic parent will have such genes. Hence, in that condition if such gene is not passed on, a child will be safe from diabetes.

Depending on this theory, the conclusion drawn is that it is not sure that diabetes is hereditary for sure. A child may be spared also.
Diabetes is dangerous for overall health. It deteriorates health and may even lead to death in severe condition. One should take precautions for diabetes in advance. Give attention to this advice and start following.

Diabetic symptoms and diet

Diabetes is a metabolism disorder in which body does not properly process food for use as energy. Means what we eat that convert into glucose. Glucose is the form of sugar in the blood, for our body to use energy. Your cell will use glucose for growth and energy. Glucose is not able to enter in the cells without insulin being present. Insulin helps to cells to take in glucose.

Diabetes is a hereditary disease. It is found in adult as well as children and young adults these days. Diabetes can cause a serious health problem including heart disease, blindness and kidney failure. Diabetes is seventh living cause of death in USA.
There are types of diabetes i.e. type 1 diabetes and type 2 diabetes, gestational diabetes.

Type 1 diabetes: It occurs when pancreas stops producing insulin. In this disease you can’t make insulin. It may occur before 30 but many strike at any age. Type 1 diabetes accounts for 5 to 10 percent of diagnosed diabetes in the united state.

Type 2 diabetes: Type 2 diabetes caused by genetic problem. It has adequate insulin. It may occur in adult over 35 year old. But most of the persons are suffering from type 2 diabetes.

Gestational diabetes: It is mostly found in pregnant women. It appears after the birth of baby. Women who have had gestational diabetes are at increased the risk for developing it again in future pregnancies it also increase your risk of type 2 diabetes. When GD is not controlled problems can affect both you and your baby.

Common Symptoms of the diabetes:

• Excessive thirst and appetite: If you are drinking water and eating much more than usual, it might be a sign of diabetes.
• Increased urination: Excess of intake water results in excess urination. Urine secrets excess sugar .it tends to be dark yellow color.
• weight loss or gain
• Nausea, perhaps vomiting
• Blurred vision
• In women, frequent vaginal infections
• In men and women, yeast infections
• Dry mouth
• Slow-healing sores or cuts
• Itching skin, especially in the groin or vaginal area.

Healthy diet for diabetes:

Carbohydrates: Carbohydrate plays an important role to maintain normal sugar level. Efficiency of carbohydrates can cause low blood sugar level or hypoglycemia. So that whole grains cereals, brown rice, fruits and vegetables are necessary to control diabetes.

Protein: Protein affects blood sugar level.nuts, peanuts, sunflower, fish, pumpkin are the good sources to intake protein to maintain blood sugar level.

Starch: Eat more starches such as bread, cereal, fruits and starchy vegetables to avoid diabetes.

Sugar: Eat sugars and sweets in moderation to control blood sugar level.

Dry Fruits are Important to Include in Diet that controls Diabetes

Dry fruits are important to consume daily. Their nutritional value make them must eat for everyone. A person remains healthy and fit if consume dry fruits without fail. This is not just for saying but should be followed. Dry fruits fulfill nutrients requirement of the body. It aids in keeping diseases at bay. Some detailed health benefits of dried fruits are written below. Read them and understand the importance of dry fruits.

Nutrients laden

Nutrients are very essential for the body. A person remain devoid of diseases if consume dry fruits daily. They improve person’s overall health from emotional to mental to physical well being. Dry fruits are called so because they are made by drying in sun or machines. They are deliberately dried so that they can last long and become richer in nutrients. Essential nutrients present in them are vitamins, minerals, fiber, iron, magnesium, calcium, phosphorus, sugar etc. Have these fruits daily and improve health.

Reduces body weight

Dry fruits also promote weight loss in a person. Proper digestion is important for weight loss. Dry fruits keep digestion proper, hence good for reducing weight. By encouraging colon cleansing also weight loss can be achieved. Fiber content in dry fruits gives full feeling to the stomach. It stops one form eating unhealthy things. Instead of eating foods that are high in sugars, it is better to eat dry fruits. They satisfy the craving for sweet as well won’t add to the calories. Therefore, body weight can be reduced. Well balanced weight people are healthy and can manage their diabetic level better.

Prevent against diseases

Dried fruits are great prevention against diseases like cancer, heart diseases, colon cancer, asthma, blood pressure, rheumatoid arthritis, atherosclerosis and osteoarthritis. Antioxidants property of dry fruits helps in forbidding the attack of free radicals on the body. Therefore, health diseases remain away.

Gives healthy bones and teeth

Dry fruits are laden with calcium. It promotes healthy bones and teeth.